Archive for the ‘Personal Growth’ Category
Feelings: How to Make them Work for You
by Jonathan Noto
What do you want in life? It’s a tough question for some, and others can’t narrow the list down to find a reasonable answer. However, it’s a question that affects every one of us in very meaningful ways.
In this presentation, I explain the approach we use to find out the answer and help us pursue what it is that we really want. At the Center for Christian Life Enrichment, we use an emotionally-focused approach to understanding our clients and ourselves. Watch this 20-minute webinar to learn the basics of these powerful strategies.
This 20-minute presentation was originally broadcast on May 25th, 2011 and is now available for you to enjoy at your own convenience. It is best viewed in full-screen mode (the button with the four arrows) to better read the slides.
Feelings: How to Make Them Work for You from Christian Life Enrichment | CLE on Vimeo.
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Tags: Center for Christian Life Enrichment, chicago, Christian, CLE, coaching, Counseling, emotions, feelings, Growth, jonathan, North Shore, Northbrook, Northshore, noto
Posted in Personal Growth, Podcasts, Psychology | 1 Comment »
Tips to Discover, Live and Expand Your Vision
by Rich Blue
Discover Your Vision – A vision resides in our hearts. To connect with our hearts we must know and value our feelings. Our feelings will inform us about the issues that we feel most passionate about. Take a moment to reflect on the concerns that really move you. Look for common themes and ideas that [...]
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Tags: Center for Christian Life Enrichment, chicago, Christian, CLE, coaching, consciousness, Counseling, goals, Growth, life vision, measurable attainable, North Shore, Northbrook, Northshore, principles, Rich Blue, therapy, transformation, trust, vision
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Tips to a Disciplined Life
by Rich Blue
Have a Strategy: To make a longstanding change in an area of your life where you have been very resistant, you need to have a strategy. Helpful steps include:
1 Identifying specifically where you want to grow and change.
2 Making sure it is something you genuinely want to do for YOU!
3 Set up action steps that are inspiring, [...]
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Tags: accountability, Center for Christian Life Enrichment, challenge, chicago, Christian, CLE, Counseling, discipline, Growth, intention, life, mastery, North Shore, Northbrook, Northshore, perseverence, plan, Relationships, Rich Blue, setbacks, strategy, support system, therapy
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Tips to Achieve Aliveness
by Rich Blue
Attitude: Many of us live under the assumption that our attitudes just are what they are and we must learn to accept them. Yet, this viewpoint does not respect our responsibility for choosing what our attitudes will and will not be. Each of us has an inherent disposition and outlook on life (nature), yet we [...]
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Tags: action, aliveness, assumption, attitude, Center for Christian Life Enrichment, Christian, CLE, Counseling, energy, Growth, insight, Love, North Shore, Northbrook, Northshore, relationship, Relationships, responsibility, Rich Blue
Posted in Personal Growth | 1 Comment »
Tips to an Authentic Life
by Rich Blue
Know Yourself – What does it mean to be an authentic person? “Know yourself.” “To thine own self be true.” These are some phrases that often run through our heads when we consider this question of authenticity. In order to be an authentic person we have to first know who we are emotionally, spiritually, physically [...]
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Tags: authenticity, Center for Christian Life Enrichment, chicago, Christian, CLE, coaching, commitment, Counseling, emotional awareness, Growth, life, mistaken beliefs, North Shore, Northbrook, Northshore, principles, relationship, Relationships, responsible, Rich Blue, trust, trustworthy, truth, values
Posted in Personal Growth | 3 Comments »
Finding Abundance in Mid-Life
by Nancy Rollins, M.S. LCPC, NCC
Mid-life is a phase of life often dreaded. For women it can be particularly upsetting as we experience the gradual aging of our bodies. Our culture tends to glorify youth, viewing being young and physically in one’s prime as most desirable. Although I agree that youth is a glorious time in many ways, I believe [...]
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Tags: abundance, Center for Christian Life Enrichment, Christian, CLE, Counseling, Growth, mid-life, Nancy Rollins, North Shore, Northbrook, Northshore, relationship, Relationships, therapy, women
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The Pursuit of Wholeness
by Rich Blue
Consider it pure joy, my brothers, whenever you face trials of many kinds, because you know that the testing of your faith develops perseverance. Perseverance must finish its work so that you may be mature and complete, not lacking anything.
James 1:2-4 (NIV)
Many of us, especially those who are devoutly religious, struggle with the temptation [...]
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Tags: Center for Christian Life Enrichment, Christian, CLE, coaching, Counseling, God, Growth, Journey, Love, mistaken beliefs, Northbrook, Northshore, Psychology, relationship, Relationships, Rich Blue, therapy, whole and complete, Wholeness
Posted in Christianity, Personal Growth | Add a comment »
2010 Chicago Marathon Reflections
by Nancy Rollins, M.S. LCPC, NCC
I ran the Chicago Marathon on Sunday. I’ve run over 55 marathons and find that each one carries with it a different story and a different process. The theme for this one has been persevering in the face of obstacles. My right hamstring has been a recent problem that grew worse the [...]
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Tags: Center for Christian Life Enrichment, chicago, chicago marathon, chicago runners, Christian, CLE, coaching, Counseling, marathon, Nancy Rollins, Northbrook, running, women running
Posted in Fitness, Personal Growth, Psychology | 5 Comments »
I Don’t Want to Date a Country Girl!
by Andrew Mercer
When I think of my least favorite type of music- Country Music bubbles to the top of my list! I’m not bashing anyone who does like it; it’s just that it doesn’t suit me. Now imagine how frustrated you might be having a radio that is only tuned to country. The twangings of [...]
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Tags: Andrew Mercer, Center for Christian Life Enrichment, Christian, CLE, coaching, Counseling, Growth, Northbrook, Northshore, Relationships, Singles, therapy
Posted in Personal Growth, Relationships | Add a comment »
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